By Fr. Garry Richmeier, C.PP.S.
The bad news: memories are inaccurate and incomplete, and influenced by personal biases and attitudes. The good news: we can work with memories in ways that help us in day to day living, which is crucial if we’re not to let them interfere with living a happy, peaceful life.
The task I set for myself was to incorporate movement into a prayer practice. There are many ways to do this. Dance would be a good way to incorporate movement into prayer, but I can’t dance. The most accessible movement available to the largest group of people is walking.
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