Meditations

Vegetable Frizzle: A meatless meal for Lent

February 14, 2024

A Cooking & Spirituality Video
By Lucia Ferrara
The perfect meatless meal for Lent, Vegetable Frizzle, is my take on Asian-style stir-fried vegetables. It’s a Ferrara family favorite!

Overnight Breakfast Oats

January 1, 2024

By Lucia Ferrara
I taking advantage of the new year to make a lifestyle change. My daughter and I found this recipe. We modified it to suit our tastes and our lives and we begin the year with a very simple, very nutritious and very yummy meal.

A Holiday Tradition: Stuffed Artichokes

November 30, 2023

Stuffed Artichokes
By Lucia Ferrara
Stuffed artichokes, a family holiday tradition, reminds me of why we celebrate Christmas, a season of loving and giving kindness and the birth of our savior.

Cooking & Spirituality: Turkish pizza

August 17, 2023

By Lucia Ferrara
The Cooking & Spirituality crew takes the show on the road this week to learn how to make Turkish pizza. It’s an easy supper for a busy family and every family member will love it.

Summer Celebration Slaw

June 14, 2023

By Lucia Ferrara
Today we’re making a salad that is twist on your typical coleslaw. It has lots of crunch and a little bit of zing. This isn’t just coleslaw, it’s a celebration of summer! Watch the Video Now.

Cannellini and Kale Soup

May 17, 2023

By Lucia Ferrara
A colorful, bright, vibrant spring day inspired this vibrant, nutritious soup. Serve it with slices of crusty bread and your family will be begging for seconds.

When-Life-Gives-You-Lemons Lemon Cake

April 21, 2023

By Lucia Ferrara
Sometimes life throws a lot of things at you and you have to do something with them. Like this cake: a bunch of ingredients mixed together and baked transform into a wonderfully delicious cake that I call “When-Life-Gives-You-Lemons Lemon Cake.”

Cream Puffs

March 22, 2023

Cream puffs are the perfect dessert for any celebration. They look so fancy. A lot of people hesitate to make cream puffs, but what they don’t realize is how easy they are actually to make.

Cranberry, Orange and Apple Relish

November 16, 2022

By Lucia Ferrara
Cranberries are a favorite Thanksgiving feature for so many people and this Cranberry, Orange and Apple Relish is the perfect complement to your holiday meals.

Ricotta & Spinach Grilled Cheese

August 17, 2022

By Lucia Ferrara
We’re in the back-to-season now and so today, I’m going to show you a school night dinner favorite. It’s a fancy grilled cheese sandwich that I call Ricotta & Spinach Grilled Cheese. It has four kinds of cheese, so you know it’s a real crowd pleaser!

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