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Finding Hope in Uncertainty
By Kathy Keary
Activities that keep my mind focused on the present moment are lifesavers that not only relieve my mind of worries but seem to have a long-lasting calming effect and have increased my propensity to remain in the present moment.
Family Matters #12: Getting comfortable with other cultures
By Lucia Ferrara
Today’s globalized world is a melting pot of cultures. Exposing our children to a variety of cultures and people — helping them get out of our “bubble” — teaches them to treat others with equality, tolerance and respect.