By Kathy Keary
Activities that keep my mind focused on the present moment are lifesavers that not only relieve my mind of worries but seem to have a long-lasting calming effect and have increased my propensity to remain in the present moment.
By Lucia Ferrara
Today’s globalized world is a melting pot of cultures. Exposing our children to a variety of cultures and people — helping them get out of our “bubble” — teaches them to treat others with equality, tolerance and respect.