Meditations
Changing unhelpful habits
April 5, 2023
By Fr. Garry Richmeier, CPPS
People tend to think of habits as behavior, but we also have thinking habits. We get used to certain thoughts or ways of thinking, and we repeat them automatically. They may or may not be true or accurate, but we continue to repeat them, which can cause problems.
Grieving: Healing from Loss
January 24, 2021
We’ve all experienced loss in many ways over the last year. This can create a heavy burden to carry. Learn how grieving can help heal. Fr. Garry Richmeier is joined by Annette D'Angelo and Marge Lavenburg for this free video on-demand program.
What to do when you can’t shake the blues
June 29, 2020
By Fr. Garry Richmeier
Over my 25 years as a counselor, people have often come to me saying they are feeling down or depressed. They wonder what is wrong and they want to fix it. I thought today I would share with you some of my experience about what to do when you’re feeling the blues, especially when it lasts a while.