January 25, 2024
By Fr. Garry Richmeier, C.PP.S.
What do you say when someone asks how you are? Chances are, you say “Fine,” regardless of how you are really doing. Why do we do that?
January 3, 2024
By Fr. Garry Richmeier, C.PP.S.
How can you prevent resolutions made on January 1 from going by the wayside before February 1? Design a process that keeps alive the good intentions and positive motivation inherent in resolutions as one moves through the slow and challenging process of real change. Here are some ideas.
January 2, 2024
Scripture, science and experience tell us that we all should cultivate silence in our lives. If we know this, why do we resist it? If you want “to learn to better wait in silence,” a silent, directed retreat might be what you’re looking for.
December 13, 2023
By Fr. Garry Richmeier, CPPS.
Christmas — the most wonderful time of the year? Our culture tells us it is. But according to mental health agencies and therapists, more people report feeling depressed at Christmas time than almost any other time of the year. Why is that?
November 21, 2023
By Fr. Garry Richmeier, CPPS.
Holiday family gatherings can sometimes be challenging to navigate. Here are a few strategies to help you cope with family situations you might find yourself in this holiday season.
October 13, 2023
By Fr. Garry Richmeier, C.PP.S.
One of the puzzle pieces of life that we experience much more often than we’d like is embarrassment. It’s unavoidable, and usually crops up when we least expect it. Here are strategies to minimize embarrassment.
September 20, 2023
By Fr. Garry Richmeier, C.PP.S.
There is a part of most every human being that I call The Drive to be Good. It can be the driving force in helping us be who we were created to be. But only if we direct and manage it well.
August 29, 2023
By Fr. Garry Richmeier, C.PP.S.
Whether a person comes to me for spiritual direction or counseling, I will be helping them deal with their perception of their world, possibly adjusting it to be more accurate and helpful, which, I hope, will result in behavior that makes life better for them and those around them.
August 16, 2023
By Fr. Garry Richmeier, C.PP.S.
Reality does not hand us a perfect place to be, although we would like that. And when we find ourselves in a spot where numbers of things are not going the way we’d like, we can find ourselves fighting reality. Watch the Video.
July 31, 2023
By Fr. Garry Richmeier, C.PP.S.
Traveling to a new, unknown place for vacation can be fun and exciting. When we are forced into new territory by life’s circumstances — changing jobs, moving to a different home, conversing with a stranger — is so fun. It can be uncomfortable.