Meditations
Spirit of Love: Celebrating the Sacred
July 13, 2020
By Kathy Keary “The LORD, your God, is in your midst, a mighty savior; he will rejoice over you wi...
Prayers for Racial Justice, Day 2: The bones of the weary ache for an answer
July 1, 2020
Day Two, July 2 The bones of the weary ache for an answer, searching for vision, shout out with new ...
What to do when you can’t shake the blues
June 29, 2020
By Fr. Garry Richmeier
Over my 25 years as a counselor, people have often come to me saying they are feeling down or depressed. They wonder what is wrong and they want to fix it. I thought today I would share with you some of my experience about what to do when you’re feeling the blues, especially when it lasts a while.
From the Heart: Contemplative Communication
June 22, 2020
By Kathy Keary The Circle is a method of contemplative communication where members find themselves t...
Video 3 — Focusing: Listening to the Wisdom of the Body for Healing
June 19, 2020
By Kathy Keary
Focusing is a life-giving spiritual meditation that honors the wisdom that lies within us. We've discussed the method and demonstrated it. Today, I'll walk you through a guided meditation using focusing.
The Healing Power of Contemplative Prayer
June 15, 2020
by Kathy Keary In our world today, so much is happening. It can gnaw at our sense of well-being. A c...
Video 2 — Focusing: Listening to the Wisdom of the Body for Healing
June 10, 2020
By Kathy Keary
If you experience stresses in your life or are weighed down by emotional baggage, you may find the focusing method to be freeing. In this video, we demonstrate how to do focusing.
Spiritual Direction by Zoom or Phone
June 8, 2020
Feeling a bit disconnected from your spiritual life? Here are two ways to reconnect. During these w...
The Stay-at-Home Directed Retreat — June 26-28
Feeling a bit disconnected from your spiritual life? Here are two ways to reconnect. During these w...
Focusing: Reverencing the Wisdom of the Body for Healing 3
By Kathy Keary
We've looked at the background and mechanics of Focusing. Now, I will discuss the topic on a more personal level covering a few points about my own experience of focusing in hopes that it will encourage you to give this life-giving practice a try.