Meditations

A Spirituality of Discernment: Eyes, Ears, and Heart Open

August 29, 2022

By Kathy Keary
Discerning where God is leading us can be confusing. Often, we question if we are misreading the signs placed in front of us. If the fruits of the Spirit are present, chances are good that God is in the mix.

Video Series: Savoring Your Experience

August 22, 2022

By Kathy Keary
Do you believe mystical experiences are available to everyone? I do. The key to the mystical experience is threefold: Notice it, allow yourself to feel it and then soak in it like you would a warm bath. I will guide you through the steps.

A Spirituality of Discernment: When God Grabs Your Attention

August 15, 2022

By Kathy Keary
Have you ever been captured by something -- a piece of art, a natural phenomenon or a person's words -- knowing to your core that it holds greater meaning for you than what a surface glance offers? God uses these enticements to grab our attention.

Video Series: “I Can Only Imagine”

August 8, 2022

By Kathy Keary
Today we will deepen our reflection on emotions that stir within us when watching a music video featuring the song, “I Can Only Imagine.”

Zentangle is an active, creative form of meditation where you create beautiful, structured designs whether you are an artist or not.

Video Series: Meditating with Zentangle

July 25, 2022

By Kathy Keary
We are going to have fun today! Have you ever heard of or tried Zentangle? It is an active, creative form of meditation where you create beautiful, structured designs whether you are an artist or not.

Discernment Part 1: A Personal Story

July 18, 2022

As a spiritual director, it is not uncommon for people to seek my assistance as they sort out where God is leading them. We all engage in discernment throughout our lives. As we begin a series on discernment, I offer a snippet of my own story.

Video Series: “Underneath a Canopy of Stars”

July 11, 2022

By Kathy Keary
Respond through the arts to a passionately crafted, emotionally charged music video that speaks of satisfying the hunger in our hearts to return to a reassuring sense of God's abiding presence in our lives.

Out of Contemplation Grows Action

July 5, 2022

By Kathy Keary
As our relationship with God evolves through contemplative prayer, our circle of concern for others widens. We realize that not only are we the beloved of God, but everyone is a child of God deserving of our love. As we draw into deeper communion with the divine, our sense of unity with others is fortified propelling us to action.

Video Series: Letting Go as a Path to Freedom

June 27, 2022

By Kathy Keary
Through a guided meditation, you will be encouraged to let go of stifling reactions to challenging circumstances gaining a new sense of interior freedom.

When Your Soul Yearns and Pines

June 20, 2022

By Kathy Keary
In this article, we reflect on the Sacred Word that speaks of divine love, God’s desire to be in communion with us. These are the words our Creator uses in Scripture to tenderly communicate to us.

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